Parent Sessions and Parent & Child Sessions are trauma-informed, emotionally intelligent spaces designed to support both the caregiver and the child. Together, we explore how a parent’s own childhood experiences can show up in parenting—especially during stress, conflict, or big feelings—and we gently build new tools that create more connection, calm, and confidence at home.
You’ll learn practical emotional intelligence skills for self-regulation, co-regulation, and repair—how to stay grounded when parenting feels activating, how to help your child move through big emotions safely, and how to teach age-appropriate self-regulation techniques. We also create simple, sustainable soothing habits and routines for emotionally sensitive children, so home can feel more steady, supportive, and safe for everyone.
Parent Sessions and Parent & Child Sessions are trauma-informed, emotionally intelligent spaces designed to support both the caregiver and the child. Together, we explore how a parent’s own childhood experiences can show up in parenting—especially during stress, conflict, or big feelings—and we gently build new tools that create more connection, calm, and confidence at home.
You’ll learn practical emotional intelligence skills for self-regulation, co-regulation, and repair—how to stay grounded when parenting feels activating, how to help your child move through big emotions safely, and how to teach age-appropriate self-regulation techniques. We also create simple, sustainable soothing habits and routines for emotionally sensitive children, so home can feel more steady, supportive, and safe for everyone.
